Archive - Vitamin Deen

Detaching yourself from people will change your life

You shouldn't feel bad or guilty for setting your heart free

Apr 6 •

Assia • The Mizaan

March 2025

I saw my dad die, here’s what I’ve learned

and why you don't need to dramatize nor romanticize death as a muslim

Mar 22 •

Assia • The Mizaan

February 2025

Ditching Perfectionism: What Islam Taught Me About Self-Acceptance

Doing your best is more than enough, believe me.

Feb 27 •

Assia • The Mizaan

January 2025

Why the chase for wealth is actually ruining us Muslims - Vitamin Deen #10

Not wanting to experience an extreme doesn't mean you should crave another one.

Jan 13 •

Assia • The Mizaan

Do you know your Purpose in this Dunya? - Vitamin Deen #9

We all seek it, but do we really know what it's about?

Jan 1 •

Assia • The Mizaan

December 2024

Vitamin Deen #8 - Is Spiritual Burn Out a thing?

No one is talking about this, so here's my reflective essay

Dec 18, 2024 •

Assia • The Mizaan

Vitamin Deen #7 - Why is being a Muslim woman so intense?

This dunya is rough, but especially for us.

Dec 2, 2024 •

Assia • The Mizaan

July 2024

☀️ Vitamin Deen #6 - Why you need to stop taking people online as role models

Have our standards lowered that much?

Jul 28, 2024 •

Assia • The Mizaan

☀️ Vitamin Deen #5 - Do we always have something to give?

How do you give to others when you don't feel like it or like you have nothing to do so?

Jul 20, 2024 •

Assia • The Mizaan

May 2024

☀️ Vitamin Deen #4 - Take a step back, you need it to grow

If you're complaining about things you're not granted with, this is for you

May 19, 2024 •

Assia • The Mizaan

March 2024

☀️ Vitamin Deen #3 - 3 Deep Reflections I've Had this Ramadan

Power of Du'a, Bitterness of Regrets, Gratitude for my Parents

Mar 26, 2024 •

Assia • The Mizaan

☀️ Vitamin Deen #2 - 5 essentials tips for a mindful Ramadan

So you're not exhausted two weeks down the line!

Mar 11, 2024 •

Assia • The Mizaan

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